Explore and rest within the wiseness of Lavender. This ancient herb is a grandmother rich in wisdom, and will be the first herbal guardian on a devotional journey of remembering and of knowing.

Delving into folklore, science and intuition, this is going to be a slow and delicious ceremony. With lavender infused cacao, an oil anointing ritual, nidra, sound journey and recipes to weave the wiseness of herbalism into life.

This ceremony is not suitable for those on their pregnancy path or who are breastfeeding.

A meditative spiral through the senses, meeting plant wisdom and intuitive creativity to blend your own bespoke oil.

This workshop is a slow two hours of being guided through an anointing ritual, yoga nidra and sound - all supported by the magic of your own blend.

A mini retreat for the whole self. This two hour session is an unraveling and a welcoming for body and mind. We will rest into the most gentle of restorative poses to soothe the nervous system, with nourishing and slow free-movement placed carefully inbetween. Explore yogic breath practices, assisted by aromatherapy to settle tension, and be embraced by a sound cocoon that shifts brain waves into a slower state. An immersive sensory experience of calm.

Flowing through the energetic spiral of Water, we will dive deeply into a two hour practice embodying the undulations of the Water element. Inspired by the wisdom teachings of the Five Element theory, this series of workshops invites us to reconnect to the external world within the microcosm of ourselves. A fluid and playful vinyasa flow creatively pours into a calm pool of Yin Yoga, interwoven with mudra, pranayama and sound meditation - this is a slow and boundless journey into self.

Scent, sound and touch have the ability to shift our awareness, our energy and regulate our nervous system. During this workshop Gemma Felix will explore practices that invoke the senses by weaving the powerful benefits of aromatherapy into Yoga, meditation, breath-work and sound therapy. Discover the effect these oils and practices can have on us and how to use them to guide moments of mindfulness.

Ayurveda translates from sanskrit as “the knowledge of life”, it is an indigenous wisdom tradition stemming from India that seeks to harmonise the physical body, mind, senses and soul. 

According to Ayurveda there are three energy forces called doshas that can be observed in all matters of life; throughout the day, seasonally and within our own bodies. Through practices  that invite a balance of these energies, Ayurveda encourages us to live life with an understanding of the fluctuations that happen both externally and internally and how we are intimately intertwined with the natural world. 

During this 90 minute workshop we will explore the energy of pitta dosha and it’s connection to the summer season. The session looks at ways to support our own pitta energy and will invite us to become more in tune with ourselves, to always be curious and serves as a reminder of the importance of simple everyday self care. 

We will work with an array of yogic practices, breathwork, mindful rituals, seasonal recipes and a soothing sound meditation that will encourage us to cool down and stay balanced through summer. 

a two hour sensory experience; a slow, nourishing yin yoga practice supported by a potent aromatherapy blend. during the practice we will explore acupressure, self-massage, breath and a powerful sound bath. each guest will receive a blended roller oil to use and take home once the session has ended.

evoke the whole sensory body. touch, scent, sight, sound and taste are explored at each point of the practice.

please note that this workshop is unsuitable for those with a nut allergy.

a two hour sensory experience; a slow, nourishing yin yoga practice supported by a potent aromatherapy blend. during the practice we will explore acupressure, self-massage, breath and a powerful sound bath. each guest will receive a blended roller oil to use and take home once the session has ended.

evoke the whole sensory body. touch, scent, sight, sound and taste are explored at each point of the practice.

please note that this workshop is unsuitable for those with a nut allergy.

a two hour sensory experience; a slow, nourishing yin yoga practice supported by a potent aromatherapy blend. during the practice we will explore acupressure, self-massage, breath and a powerful sound bath. each guest will receive a blended roller oil to use and take home once the session has ended.

evoke the whole sensory body. touch, scent, sight, sound and taste are explored at each point of the practice.

please note that this workshop is unsuitable for those with a nut allergy.

we will connect to the delicate but potent energy of rose during this 90 minute journey into the heart.

the energetic frequency of rose is the highest of all essential oils - vibrating at 320mhz - she tenderly lifts and guides us into gentleness. supported by the embrace of mama cacao, another potent heart nurturer, we will settle into a ritual of joy and connection. an immersive journey through the senses, we will connect to scent and touch with a blend of rose essential oil, explore the taste of cacao be guided into a sea of sound with gongs, himalayan singing bowls and chimes.

this journey is held in my home, there is no rush, there is no expectation, you are a cherished guest.

spaces are limited to six, to book your space please send me an email.

there will be blankets, cushions, padded mats, water and tea but please bring an eye pillow or mask if you would like to cover your eyes.

i can not wait to welcome you.

90 minute journey at my home -

marylebone w1 (full address will be given upon payment confirmation)

22.2.23

18.30 - 20.00

£30

book my space

due to the nature of the session, there are regrettably no refunds, however you are able to transfer your booking to another person.

*as we are exploring essential oils and plant medicine this journey may not be suitable for everybody. if you are pregnant, breastfeeding, have a history of heart disorders, experience mental health challenges, epilepsy or are currently taking any medication please let me know to ensure your safety and comfort.

a two hour sensory experience; a slow, nourishing yin yoga practice supported by a potent aromatherapy blend. during the practice we will explore acupressure, self-massage, breath and a powerful sound bath. each guest will receive a blended roller oil to use and take home once the session has ended.

evoke the whole sensory body. touch, scent, sight, sound and taste are explored at each point of the practice.

please note that this workshop is unsuitable for those with a nut allergy.

together we will enter into the heart holding magic of cacao. with a ceremony dedicated to this potent plant medicine and supported by the scent of essential oils, you will be invited to connect to your heart, to breathe, receive and release.

cacao; a sacred plant medicine, used in ritual and ceremonial spaces within indigenous cultures throughout south america. containing rich nutrients and molecules that increases sensory awareness, blood circulation, seratonin and oxytocin; cacao is more than a drink of chocolate. infused with spices and herbs, the cacao we will be working with invites you to dive softly in to the container of your heart.

to support the expanse of heart, you will be guided through a sound journey. an array of instruments will be played to envelop you in a potent restful space.

the ceremony is a ritual of love.

you are fully supported and held.

all parts of you are wholly welcome.

£30

*please note that cacao is a potent plant medicine so may be unsuitable for those on certain medications or with heath conditions. if you experience mental heath challenges, physical illness, are pregnant, breastfeeding etc please contact me prior to booking.

due to the nature of the sessions in my home, all bookings are non refundable or transferrable.

this will be an intimate gathering in my home.

we will explore aromatherapy, learn about essential oils, connect to the scents you feel most drawn to and create a blend unique to yourself. i will guide you through marma and tcm acupressure point massage techniques and gentle breathwork - giving you the tools to self soothe and heal.

cocooned in the warmth of blankets, cushions, candlelight and with the lingering scent of aromatherapy; the space will be filled with the powerful energy of sound. using the gong, ancient himalayan bowls and chimes, you will be held and supported on the unique journey that unfolds during sound meditation.

we will end with space to reflect, connect and drink tea.

the session is open to a maximum of six people; to keep the space safe, secure and to allow you to receive the most from the practice.

£30

*please note this session may not be suitable for all people - if you experience mental or physical health challenges, are currently taking medication, have allergies (in particular to nuts), are pregnant or breastfeeding please contact me prior to booking.

due to the nature of these sessions, all offerings at my home are non refundable or transferrable.

a two hour sensory experience; a slow, nourishing yin yoga practice supported by a potent aromatherapy blend. during the practice we will explore acupressure, self-massage, breath and a powerful sound bath. each guest will receive a blended roller oil to use and take home once the session has ended.

evoke the whole sensory body. touch, scent, sight, sound and taste are explored at each point of the practice.

please note that this workshop is unsuitable for those with a nut allergy.